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Your child’s early years shape who they become. That’s why finding a qualified therapist—one trained specifically in child development—is so important. Every interaction in therapy matters, especially when your child is still learning how to trust, grow, and feel safe.

Violence has always been part of our history, but lately it feels heavier, more constant, and dangerously close to home. From school shootings to public figures being attacked, we’re raising kids in a world where fear is becoming the norm. As a therapist and a parent, I believe we must do better—by returning to basic respect, valuing mental health, and showing our children what it means to choose compassion over destruction.

We’re stuck chasing a “top” that doesn’t exist—sacrificing time, peace, and memories along the way. This post is your reminder to step back, take the damn vacation, and start living your actual life. Work will survive. Your moments won’t wait.