During my undergraduate years, I focused on Neuroscience and Child Development. During my Master’s programs, I expanded upon my background by focusing on developing a holistic approach to therapy, focusing on the mind-body connection as one of the keys to making therapeutic change. My main goal for all of my clients is for them to live their lives authentically. What does that mean? Well, when my clients complete their therapeutic journey, I hope they walk away feeling comfortable and confident enough to express their emotions fully, having tools to rely on to manage difficult situations, and creating a sense of relief from past experiences. I truly believe that with therapy anyone can set themselves up for a well-rounded and happy life.